When we talk about getting the best workout, it is not mostly practical to fit treadmills and other bulky workout equipment in the home. Many buyers live in apartments or smaller homes and prefer a workout tool that does not require much space. The dip station can be the answer to this problem.
Many users worry that they will not be able to get enough out of a workout because of the simplicity of the dip station. It is exigent to know that a dip station can provide users with the versatility they need in a workout, in a smart compact size to fit in smaller spaces. The equipment must be properly positioned so that workouts can be effective.
What is the Dip Station?
Dip Station is designed to deliver a full body workout. No doubt, dip stands can be an excellent ultra-mobile addition to your home gym. Dip station is good to use for so much more than just tricep dips. They offer multiple exercises. Dip stations are of many kinds and levels, there are very basic ones and also complex ones.
What you like to choose depends on your intentions. How effective your dip station will be, depends on what your fitness goals are, irrespective of a simple or complex piece of equipment.
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Things To Consider When Buying A Dip Station
1. Load Rating
Load rating is one of the very first things you want to look when picking a dip station. You need toensure that the load rating is going to support your weight. Even though most of the top quality dip stations have a high enough load rating to support the heaviest users but it is always good to check before buying.
Stability is foremost in portable dip stations. If a dip station starts to slide or wobble as you are exercising then it is not safe and can injure you. When looking at the stability of the equipment you need to check its base. For sturdy dip station, it is better to prefer something that offers a solid base.
For a single piece of equipment look for a wider base because it provides more stability than narrow bases. You should also look for bases that include stabilizers on the bottom as it permits the unit to sit level on different surfaces. Amongst all kinds, adjustable stabilizers are the best.
When choosing a dip station try to look for most durable options. The heavy-duty steel frame can be a good feature to add on your list. Also keep in mind that the heavier gauge used in the steel frame, the more durable the equipment will be.
The metal pieces should have some kind of corrosion protection. The top quality models of dip station offers a powder coating, this coating is specifically designed to prevent rust and corrosion to ensure they last longer.
Dip stations may look simple, but so many different exercises can be done with this simple piece of equipment. Dip station that allows you to add equipment is more versatile. Pick dip station that includes rings, weighted belts, resistance bands, etc.
To ensure you get the most out of your new strength training routine. Although without the extra equipment dip stations can work wonderfully for exercises that allow you to work on the upper and lower body, as well as build your core strength.
You want something that is actually portable when you are purchasing a dip station. You want something that offers a heavy-duty frame for durability conjunction with a lightweight design.
The lightweight design makes it easy for you to take the dip stand with you while traveling. Portability is especially necessary for people who do not really work out in the same place.
If you have a big house with a separate home gym setup then storing the equipment is not going to be an issue for you. With dedicated home gyms, you can easily assemble the equipment and leave it in one place.
But in case of a smaller house or apartment, you need something that you can store easily after working out. Some dip stations delivers better storage than others. If you are short in space you can look for dip stations that fold up for easy storage. Some brands also allow for stacking to help save space.
Dip Station- Buying Guide
With so many choices available in the market it is difficult to decide which one to choose. When buying a dip station you want to ensure that you pick a top quality product with significant features, check the reviews we have covered for top 9 dip stations.
1. Ultimate Body Press Wall Mounted Dip Station
The Wall Mounted Dip gives you a gym-quality workout station as it can be mounted quickly and easily to the studs in any wood frame wall.
Some of the prominent features are written below:
- It has back and arm rests, also comes with mounting hardware and installation instructions
- This is basically a gym quality dip station designed for easy home installation
- It’s coated finish is from gun-metal gray powder coated finish
- Ultimate Body Press delivers padded foam grips
- It is made from heavy-duty steel construction
- The anchor points of this equipment is positioned at exactly 16-Inch on center that makes it very easy to install. This is an ideal product for both residential and commercial buildings
- Ultimate Body Press is great for space saving, By its installment you will lose no floor space in your house and it provides all of the equipment you need to sculpt the chest, arms, back, and abs. Also offers high-intensity, body-weight exercises like dips, assisted pull-ups, and rows.
- It is easier for your body to perform one more set by raising knee and tighten up abs by providing steady contact with help of contoured back pad and arm rests. In order to blast your biceps, triceps, and core, you can use dip station by hanging or pushing-up rings.
- Dip station is very innovation workout tool, especially if you are living in a small apartment, because it does not occupy too much space. You can attach it on the wall so that it prevents the floor from getting damaged, keep it under the bed or inside your closet, as it a space saver machine.
2. XMark XM-4437 Vertical Knee Raise with Dip Station
XM-4437 is a combination of a power tower and a dip stand, this includes a variety of design features providing you with a useful selection of upper body exercise options.
Following are the features of this gadget:
- It comes with a LIFETIME in-home warranty
- It is made from heavy duty 14-gauge steel construction
- Product comes with a large 4″ contoured roller pads with 5-position adjustable sit-up ankle pads
- Push up handles and dip handles are provided with rubber grips to ensure safe and firm grip
- From center to center, dip handles ergonomically spaced at about 21.5″ to deliver vertical knee raise
- This dip station comes with extra thick 2.5″, high-density cushions
- It is a very durable equipment consist of a double stitched and tear-resistant duraguard vinyl
- Machine is tough and feet skid-resistant which protect your floors against damage
- It also comes with a scratch resistant powder coat finish
- XM-4437 consists of a cushioned back and arm supports that works wonderfully for leg raises. It also includes standard parallel dip bars, pushes up handles, and a set of padded foam rollers.
- The equipment comes with three sets of handles, all of these three handles are specially coated to provide a more comfortable grip.
- It creates a more stable platform to perform your workouts because in this product the base frame is slightly longer than other designs that offer just the dip bars.
- The parallel bars are spaced with the ideal distance of 21.5″, these bars ensure that you place the workload on your muscles, without stressing your elbow joints or rotator cuffs.
- This is a piece of versatile equipment providing a variety of workout options. Both of dips and push-ups are excellent mass building exercises. If your bodyweight is not enough to provide a challenge, you can use weight plates attached to a dip belt, in this way you can increase the intensity.
3. Heavy Duty Stand 3000-Pound Rated Dip Station By Black Mountain
The black mountain 3000-lbs dip is extremely easy to operate, it nearly takes 5 minutes to set up.
The features of this machine include:
- The maximum weight capacity of this fit station is 3000-lbs
- The equipment is easy to assemble
- It comprises of stable pads for any surface
- The grips consist of soft foam
- A manufacturer offers a lifetime warranty
- The product is made from high-quality material, its sturdy frame helps you perform the job really well.
- This dip stand helps in carrying out the exercises because it has a decent grip which is steady and stable, and does not shake or move.
- It is cheaper in price as compared to other dips of corresponding quality.
- At the bottom, there are pads which upsurge the stability of the dip.
4. Tentative Dip Stand Freestanding Dip Bar Station Parallel Bar Bicep Triceps Home Gym Dipping Station-black
Let us have a look at the features offered by this machine:
- This freestanding dip station works on your chest, shoulders, and triceps.
- It consists of a rock solid 2″ x 2″ inch HD Steel uprights
- The maximum weight capacity of the equipment is 300 LB.
- This has ergonomically angled arms, the arms are extra-thick with optional rubber grips to provide comfort
- The weight of the product is 35lbs.
- The dimensions of the product measures 33″ x 32″ x 42″ (W x H x D)
- It comes with a lifetime warranty
- The construction of this freestanding station stabilizes the customer and makes them happy that they are getting such a high quality, durable product to work with.
- One of the amazing features of this equipment is its steel frame construction provided with a soft comfort and over-sized cushioned grip technology.
- This dip station offers a strong grip to complete athletic workouts while still feeling comfortable.
- This is designed in a way that every dip is more stabilized and accurate which help burns a good amount of calories. Its arms are provided with extra support to make the user feel more confident.
5. Trademark Innovations Fitness Training Dip Station
Some of the prominent features are:
- Assembly is quick and simple
- It is provided with rubber stops to protect any surface
- Comes with a comfortable foam padding to deliver strong gripping
- The equipment strengthen arms, core, and chest
- It is lightweight and portable which makes it easy to move in the store or another place after the workout.
- The product has rubber stops on the bottom which helps it be leveled on any surface. These rubber stops also provide rigidity
- This single piece ‘U’ shaped station offers a very rigid dipping movement. It is also very lightweight and portable which makes it easy to move for storage.
- The product comes with exercise bands that are attached to the main frame of the structure, these exercise bands are also linked with carabineers. This is an amazing feature which allows you to work your chest with fly and range of other cable exercises.
- The handles of the equipment are covered with foam hand grips to make you feel comfort and secure. On one side the dip handles are 17 inches apart which tapers to 21 inches on the other side. Due to this you can activate both the triceps and the chest muscles to their maximum.
- Comfortable foam padding for gripping allows for non-slipping of hands. Easy to assemble.
- This is a great product to build strength and stamina. It allows you to strengthen your arms, chest, and core while working out.
6. Fuel Performance Deluxe Best Portable Dip Station
The Fuel Performance Deluxe Dip Station is an excellent choice for those who wish to add quality equipment to their home or office gym.
- It is a sturdy dip station, comprised of steel construction with powder coat finish
- This comes with an open pass-through design which adds versatility to the product
- It offers angled grips which means they are not the same width throughout. The widest part of the grip measures 24.5 inches while the narrowest point of the grips is 21.5 inches wide
- The width of Gazelle he equipment delivers excellent results and works great even for people who are taller than 6 feet
- It ensures for ergonomically correct triceps dips.
- This dip station is provided with padded hand grips which are thick enough to keep you safe from bruises
- This Dip Bar comes with a set of Olympic Rings. These rings add versatility to the station and can be used on the station itself for multiple exercises. If you find the rings are getting in your way of workout, you can always remove them from the stand. The rings can also be used on different equipment, including pull-up stations to provide you with a variety of workouts.
- The angled grips of the dip bar deliver more natural feeling and range of motion. The angle also provides users with the choice between working more on triceps or chest during the exercise.
- The powder coat finish of this sturdy dip station is available in blue and gray coloring that makes it an appealing piece of equipment. The product requires a simple 40 minute assembly time.
- Its amazing features give more options and freedom to users for performing new exercises. This model is of modest size with being lightweight too, delivers ease of movement and use. Its aesthetic design and sturdy build with an Olympic ring make it a great choice for your home gym.
7. Yaheetech Heavy Duty Dip Stand
- The maximum weight capacity of this dip stand is 500 lb.
- This specially angled design is for all users whether the person is a professional grade or beginner
- Its sturdy design can support a tall & heavy person too
- The product is knurled to reduce slipping
- It has 1 1/2″ Diameter grip and 15.7″ long hand grips
- Dimensions of this dip bar is 39.4 x 25.5 x 53.1 (L x W x H)
- The material of this equipment is iron and its body is made from 2″ x 2″ steel bars
- The Yaheetech Heavy Duty Dip Stand provides users with another option that offers some additional features while sacrificing others. At first glance, this product can say a lot about itself. It is built incredibly well and impressively sturdy. It can hold a whopping 500 lbs. of weight.
- The entire body of Yaheetech Heavy Duty Dip Stand is made from 2″ by 2″ steel. The equipment offers angled grips for comfort and versatility. This dip station is built keeping taller and bigger individuals in mind. Height will not be an issue in this dip bar.
- The added height feature of the product gives more room for alternative exercises other than the standard dip.
- It is a very sturdy piece of equipment. If you are searching for a sturdy and reliable dip bar that will fit people of all sizes then Yaheetech Heavy Duty Dip Stand can be the perfect choice
8. Lebert Equalizer by Lebert Fitness
The Original Lebert Fitness Equalizer is an excellent, versatile home dip bar that can provide variety of exercises.
- The Lebert Fitness Equalizer contains two parallel bars. The dimensions of the bar are 28-1/2 inches high by 25 inches wide
- Each parallel bar weighs 8lbs and has been tested to support up to 400lbs of body weight
- This multi-purpose and versatile piece of training equipment is simple and portable
- The product allows you to perform dips, pull-ups, L-sits, pushups and stretches
- Another great feature of this dip stand is that it is very easy to stack and store
- Comes with instructional DVD and exercise poster
- This top portable dip bar is available in four awesome colors
- It works great for women and for medium height men.
- Lebert Fitness Equalizer is lightweight equipment which makes storage easy. The bars can be stacked together to take up the least amount of space. This is exercise equipment that is simple, but versatile and can be a great addition to your home or office gym
- Lebert Equalizer provides you with one piece of equipment that targets your arms, back, core, and chest. At higher resistance, this dip station can easily add more repetitions at a higher resistance without having to stop for adjustments.
- Another significant feature of this equipment is that it allows you to use your own body to provide resistance, you do not need to add anything else. Using your body as resistance provides you with full control over the amount of body weight you want to use for any exercise. It also ensures that you get the right level workout.
- These bars can also be used without a spotter even if you are working out of your comfort zone. Self-spotting allows you to push yourself past your limits by using the legs as a stabiliser.
9. Body-Solid Commercial Dip Station
This free-standing dip station is perfect for working out on your chest, deltoids, and triceps
The features of this machine include:
- The product is made from heavy-gauge steel
- This dip station comes with an oversized 1-inch bar to deliver extra-thickness
- It is provided with slip-proof rubber grips
- It is a wide dip stat with an extended base which makes it extremely stable
- It is angled 2-by-3-inch
- Body Solid Commercial has an electrostatic powder-coat finish
- Dimensions of the product measure 27 x 53 x 38 inches (W x H x D)
- The manufacturer offers a lifetime warranty
- The handles of the dip bar are large and long which provides a firm grip and also makes changing hand positions easy. This is a very sturdy dip stand. It comes with crossover brace which makes getting on and off easier.
- In this dip station, the handles are angled outward from the uprights. This feature provides a lot of room to exercise, the wider you slide your hands out the farther your hands are positioned from your body.
- This is versatile equipment which allows you to hit your muscles from different angles.The fit and finish of this dip stand are top-notch, also comes with a small bottle of touch up paint.
- Assembly is pretty straightforward. There are five main parts of this dip stand- one crossover part, two uprights, and two feet. This also includes eight bolts, four end caps, four feet caps and four traction strips to install.
Dip station is an excellent piece of equipment. The good dip stations offer stability, durability, and portability. Top quality dip stations also have a high load rating. Versatility is something that is also important to look in the product. In the article we have discussed important considerations when buying a dip station. We have also reviewed best 9 dip station with their features and advantages, take help from these reviews to choose the dip station you want for your home gym.