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7 Best Inversion Table Workouts For Back Pain Review 2022

Inversion Table Workout

Technology makes our lives much more comfortable, just as the online buying of the desired products. People prefer to check reviews, ratings, and much more from online sites before buying. It offers information about the product, its features, specifications, and prices. If you are planning to buy the best inversion table in 2022, then this buyer’s guide will help to learn more about it.

In this guide, we selected the best inversion table workouts based on their: features, strength, durability, prices, and space. It will help the reader to learn things and understand before buying the right inversion table for the gym. Inversion tables sound suitable for stretching, core training, treat pains and offer multiple exercise opportunities.

In this buyer’s guide, you can find out how the inversion table is used for therapy. How does the inversion table help with pain relief? How can you set up an inversion table for exercise? And much more. Moreover, the guide provides the best inversion tables review, available for sale in 2022, and much more.

7 Best Inversion Therapy Exercises 2022 For Sale – Buying Guide:

Before buying gym equipment, like an inversion table for exercise – it is essential to check its features, price, space, and strength. Here we have selected the best inversion tables with detailed reviews, prices, and much more. It helps to find a suitable machine for the workout. Here are the best inversion tables selected and available for sale from top retailers:

Prices pulled from the Amazon Product Advertising API on:

1. Teeter EP-560 Ltd. Inversion Table:



1.Made up of durable steel
2.Highly adjustable grip
3.Protective and comfortable
4.Offer high rotation and control

Are you looking for the best inversion table workout? Here you can find the advanced features and comfortable adjustments in the Teeter EP-560 inversion table.

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2. Innova Health and Fitness Innova ITM4800 Inversion Table:



1.Offer multiple heating and therapy adjustments
2.Soft and comfortable seat bed
3.Highly adjustable for every body size
4.Made up of steel that makes it durable
5.Healthy and sustainable for the gym

Innova Health and fitness inversion table come up with exclusive features that offer ease and multiple adjustments for therapy.

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3. HARISON Heavy Duty Inversion Table:



1.Offer ease and control to the posture
2.3D stereo backrest is highly effective for inversion therapy
3.The adjustable height and ankle rest make it suitable for everyone
4.Offer the facility to try multiple workouts
5.Made up of durable steel
6.Can hold up to 350lbs

HARISSON offers a heavy-duty inversion table workout with a 3D stereo backrest. It provides more sustainable support and security while exercising.

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4. Innova ITX9600 Heavy Duty Inversion Table:



1.Easy to grip with, easy to use properties
2.Can carry 300lbs easily
3.Offer multiple adjustments
4.A more protective and supportive inversion table
5.Highly portable and easy to fold

Want to have a fully adjustable inversion table? Then, we should look into the more flexible design and stylish inversion frame.

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Must Read Our Article: 8 Best Vibration Plate Machines For Weight Loss Review 2021

5. Ironman Gravity 1000 Inversion Table:



1.Firm grip with the long handle for grip
2.The durable steel frame offers excellent support
3.Suitable to carry 300lbs easily
4.Offers more stable inversion therapy
5.Comfortable and standing firm due to its design and material

The best inversion table has to be more powerful, portable, and adjustable, especially for the gym.

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6. Exerpeutic 975SL All-Inclusive Heavy Duty Inversion Table:



1.Offers excellent support and sustainability
2.Made up of durable material
3.Ankle cushions provide comfort and safety
4.Can carry up to 350lbs easily
5.Offer security during inversion

While choosing the best inversion table, it is essential to consider shape, stability, durability, and material.

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7. Health Gear ITM5500 Advanced Technology Inversion Table:



1.Removable and offers control through remote
2.Support up to 300lbs easily
3.It is easy to store and carry from one place to another
4.Offer adjustable heights that make it suitable for everyone
5.Perfect for inversion therapy and heat massage

So you want a professional inversion table for the gym setup? Get health gear ITM5500 with advanced technology and controlled support features.

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Inversion Table: A Source to Treat Pain & For Therapy:

Inversion table workout is effective and useful. Trainers suggest using the inversion table for exercise with precautions, because it may not suit everyone. So, to get the maximum benefits with the use of the inversion table, it is essential to get guidance from the professional. Using the inversion table with proper precautions and care will help in various health issues. As per the health experts, it is an excellent source to treat back pain and ease muscle strain. You can do some stretching before or after a workout by using the inversion table. Here are some exclusive benefits of using the inversion table, that reflects it as a source to treat pain & for therapy:

1. Ease in Back Pain:

The inversion table works with the technical principle of inversion therapy that allows the spine to expand. By laying upside down, the vertebra expands and enables the exchange of fluids – that will help to treat them and the opportunity of rebuilding. It can offer ease in case of any compressed veins or muscles that provide quick pain relief.

2. Quick-Relief in Joint Pain:

During the workout, it is reasonable to have particular joint pain. After the intensive exercise, it is adequate to have a few minutes of stretching session over the inversion table. It helps to treat alignment issues and reduce stress from the joints. With proper posture, it is quite possible to get relief from joint displacement.

3. Muscles and Joint Therapy:

Due to over-excursion, tension, and exercise, muscles can be in stress and strain. With the inversion table exercise, you can treat the muscles or joint aches quickly. The inversion table offers deep contraction, relaxation, and stretch that provide excellent results. Moreover, people use the inversion table to stretch their abs or legs. As well many abs workouts are also effectively performed using the inversion table.

4. Good for Blood Circulation:

For health, it is essential to have good blood circulation throughout the body. Due to any strain in muscles or joints, sometimes blood flow can be disturbing. Inversion table workout can help to improve blood flow. It suggested using the inversion table stretching technique before or after the workout session. The downward contact posture for a specific period offers ease in the muscles. As well it improves blood circulation from the lower to the upper body and can overcome strain in the veins.

Must Read Our Article: 9 Best Lat Pulldown Machines of 2021 – Review

Things You Should Consider While Looking for The Best Inversion Table:

Whenever it comes to choosing the best inversion table for exercise, you have to review some generic features. These features are specific to a particular product but some everyday things that every good inversion table should have. Here are some standard features you should look at before choosing the best inversion table:

1. Strength:

Strength is an important aspect that you cannot just ignore while selecting an inversion table for exercise. Remember that the inversion tables are not for the display, and in the gym, many people use it for different exercises. Whether the inversion table is used for stretching or weight training, it has to be durable and robust. You have to check the strength before buying that the inversion table is enough to carry out the maximum weight.

2. Durability:

You can invest in a random inversion table and must review its durability. Make sure that the price you are paying is worth investing in, and the product can stand for an extensive period. An inversion table for exercise with good quality, durability, and made up with a durable steel body will stand for a lengthy period in a commercial place.

3. Price Value:

Investing in the best inversion table is tricky when you can find multiple options. It makes it hard to decide which one is more feasible to invest in. While buying the inversion table you should review that the price is compatible with the features that you are paying for. It is a one-time investment, and you have to consider your budget frame and the features of the product.

4. Core Features:

Choosing the inversion table can be even wiser when you look into the core features that the product is offering other than durability or strength. Make sure the product is excellent in usage, and offer some add-ons that can justify the cost. So, review all features and testify to them to value your investment.

5. Design:

When it comes to design it means the style, shape, space it requires, size, length, and mobility. Before buying, consider the space you have to keep on the inversion table. Only a spacious, smart, well-designed and featured inversion table is the best and suitable to set up in a commercial gym.

6. Exercises:

Inversion tables for training offer variation and are ideal for professionals and beginners. The latest models are available with smart improvements that provide support and alterations to exercise. While using the inversion table for the training, you have to learn its setup and modifications to use it properly and avoid inversion table injuries.


An inversion table is excellent to deal with the stretch, muscle strain and offers ease in joint or muscle pain as well. On the other hand, it is not suitable for everyone to use the inversion table. But usage of the inversion table for therapy or for stretching more than an appropriate time can create restlessness. So, it only suggested using the inversion table for treatment, not more than 3 to 4 minutes. Further, as per the fitness expert instructions.


Inversion table design for the great exercise and for stretching. It offers multiple advantages and health benefits to a person with regular use. You can treat the muscle strain, joints, or back pain and use it for the proper stretching. It is good to use it for exercises like for the abs training and the leg as well. Furthermore, the gym instructor will help out about the latest techniques and exercises that can perform through the inversion table.

Yes, the inversion table for exercise is high and fun. It doesn't just help to ease muscle pain or joint pain. You can try multiple variations in workouts while using the inversion table at the gym.

Whenever you are going to buy the inversion table, it is essential to look at the best features. Some are common or general properties that every best product should have, like strength, durability, and sustainability. While buying the best inversion table, make sure the design, support, movement, and price. The cost you pay for the equipment should justify through the core features. So, it is better to testify the elements to make sure that you are paying the right amount to get the right product.


The purpose of writing this buyer’s guide is to provide relevant information about the best inversion table. It does not just offer information about the inversion table 2022, available for sale. But also give an in-depth comparison of the best product. You can make a wise choice by reviewing their features and price.

In our opinion, if you are looking for an advanced inversion table for your gym, then the Innova health and fitness inversion table is appropriate. It offers excellent support for weight and for almost everybody size. But if you equipped with a more advanced training and therapy center, then Teeter EP-560 inversion table with advanced technology is worth investing in.

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